spines & tides

hey hey hey,

woah —

no.

absolutely not.

calm down.

just sit

and

calm down

for a second —

your new psychiatrist

is awesome. youre

in good hands.

youre okay.

it went

well.

youre on

the right track —

she said be good to

yourself bc youre still

healing from a massive

uprooting — be good

yourself, dammit.

hey. homie.

breathe.

just breathe.

okay. hey.

keep

working

through it —

you have

an interview

tomorrow, and

you kill interviews.

you fucking kill them!

youre gonna be

just fine —

it either works

out or it doesnt, and

freaking out about

it will literally

only have

negative

effects

so

fucking

chill out, dude.

chill out.

youre okay.

are you nervous

about the interview

or are you nervous you

might actually get

the job?

ugh.

you can

do

this.

change

is good!!

this change

will be good. trust

yourself. fucking trust

yourself. when did

you stop trusting

yourself? //

youre

doing great,

kid, even

when

its

hard. and

it is hard. and

thats a-okay.

youre ok.

oorah.

spines & tides

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