youre okay.

stop.

hey.

stop.

stop the thoughts —

slow them down.

follow them.

//heart racing//

\\my head hurts\\

RAE,

DRINK WATER,

YOU DUMB BITCH.

come back.

listen to me —

come. back.

you’re okay.

everything is fine

and good,

and you’re okay.

jesus christ, girl.

come on.

you have to understand

your mania

so that you can

keep

moving

forward.

just keep moving

forward.

you’re doing great,

and you’re okay.