our mental illnesses

aren’t scary.

theyre not.

theres nothing to be scared of.

hear me when i say this:

mania is beautiful

when managed and healthy.

everything is beautiful

when managed and healthy.

listen to what your body

your mind —

yeah, it’s cliché, but —

listen to what your soul is telling you.

THEYRE TALKING TO YOU.

THE WORL

YOURE TALKING TO YOURSELF.

WAKE UP.

dont you dare run, you.

dont be scared.

anxiety is not the enemy.

your heart racing is

not the enemy.

its the guide.

trust yourself.

trust yourself.