you blew yourself —

gaaaaay lolol —

no,

you blew yourself

wide open.

youve experienced

the richness

of true vulnerability.

you achieved a new

emotion today —

a new depth.

and you overcame mania.

you’re awesome,

my dude. wow.

you’re so strong.

and you’re okay.

you’re okay, rae.

no matter what.

no matter what happens —

no matter who leaves —

you can do this.

i’m gonna say that again:

no. matter. who. leaves.

you can do this.

you can.

bc you are whole

and safe and stable

all on your own.

you’re completely okay.

you got this, dude.