why are you having anxiety?
youre okay.
the joint believes and loves you.
you havent done a single thing wrong!
you’ll clean the apartment this weekend.
or dont. whatever.
stop stressing.
get better.
youre okay.
do the loan thing tomorrow if you can!
only if you can.
you can only do what you can.
youre okay.
heart skipping rocks —
rings flowing through my body.
pulsing.
my heart is rocking my body
steadily.
im lying in it.
its consuming me.
nauseous.
dont make yourself more sick.
come back.
stop.
stop.
breathe — youre not breathing.
youre okay.
you have a day off tomorrow.
enjoy it!
take it easy.
be nice to yourself.
why isn’t this feeling going away?
triangles & tree rings 