MON
wide awake at night
less anxiety over triggers
TUES
napped for the first time
no fomo
headache at night
WED
headache before bed
cant fall asleep
THURS
epic shower of happiness
terrible headache before bed
cant fall asleep
FRI
almost threw up in morning
woke up to anxiety
no appetite
shakey
no anxiety throughout stressful day
wide awake at night
SAT
almost threw up in morning
no appetite
hyper then drained
wide awake at night
anxiety at night
SUN
woke up w bad anxiety
headache
sensitive to light
triangles & tree rings 